Mindbox
Founded by Anna Richardson and Gareth Ogden, Mindbox is an online subscription based service offering tried and tested techniques to help cope and overcome common feelings of stress and anxiety. Alongside these self-guided techniques, is affordable and instant access to a team of therapists offering a wide range of specialisms and available to speak via phone, webcam and webchat.
Mindbox breaks down common barriers surrounding mental health and focuses on positivity and feeling your very best. Our aim is to take issues surrounding mental health out of the shadows and bring them into the light, giving people the tools they need to feel better now.
“Not only does it make me feel better, I feel like It’s actually targeting the cause. It’s not just brushing over the symptoms, it’s actually trying to get to the root of what’s going on with me” - Mindbox subscriber
“It’s hard to put into words but I feel an inner confidence that I’ve not felt before. I’m amazed at the difference in such a short space of time” - Mindbox subscriber